I am a Licensed Professional Counselor (LPC) and a Gallup Certified Strengths Coach with a virtual private practice, offering therapy and career counseling via Zoom and SonderMind. My background includes a master’s degree in Transpersonal Counseling Psychology from Naropa University, and over 10 years of experience working with individuals and corporate teams to promote personal and professional growth.

 

As the founder of Aligned Strengths, I’m passionate about helping people discover and harness their unique strengths both in their personal lives and careers. My work is grounded in positive psychology and evidence-based approaches that empower clients to heal, grow, and thrive. I take a strengths-based, light-hearted approach to counseling focusing on each client's unique abilities and potential. We set meaningful goals and build a path toward them while honoring the importance of the journey.

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Outside of my practice, I’m a fifth-generation Coloradan, skier, mountain biker, and fitness enthusiast who believes that the skills we develop on the slopes and trails often have a direct impact on how we navigate life’s challenges. After all, life is a lot like skiing—it can be bumpy, steep, fast, or smooth. Sometimes you fall; sometimes you nail it. Either way, if you’re willing to learn, you come out stronger and more skilled for the next run.

I live in Steamboat Springs,CO with my husband and two fierce daughters who keep me grounded and laughing every day.